Should we always try to eradicate parasites?
Maintaining a healthy gut is essential for overall well-being, as it plays a vital role in digestion, immune function, and nutrient absorption. Unfortunately, our gut health can be
Immune support for Winter
It’s Winter time again and that means many of us begin to focus on strengthening and supporting our immune systems. Winter is notoriously dubbed “flu season” which might be b
Enhancing digestion through the vagus nerve
Do you ever suffer from bloating, gas, indigestion, or reflux that seems to stick around no matter what you do? When we think of digestion, we automatically link it to our stomach,