Preparing the Body for Pregnancy

Optimise your health before motherhood with ease

Weekend Intensive: Next Intake Saturday 6th July 

9-12pm Hosted by Jennifer Ward, Naturopath

Online Group Zoom Session

  • LEARN WHAT SUPPLEMENTS TO TAKE
  • FERTILITY NUTRITION EXPLAINED 
  • 7 DAY FERTILITY DIET PLAN WITH DOWNLOADABLE SHOPPING LIST
  • LEARN HOW TO DECECT OVULATION
  • UNDERSTAND THE MENSTRUAL CYCLE
  • LEARN ABOUT KEY FERTILITY HORMONES
  • KNOW WHAT PATHOLOGY TESTS TO ASK FOR
  • UNDERSTAND HOW TO INTERPRET TEST RESULTS
  • MINDFULNESS RESOURVES TO CALM YOUR NERVOUS SYSTEM
  • EXPERIENCED AND QUALIFIED GUIDANCE
  • PTB4P FACEBOOK GROUP LIFETIME ACCESS
  • A COMMUNITY OF WOMEN AND SUPPORT
  • BONUS: 20MIN 1-ON-1 HEALTH & SUPPLEMENT CONSULT

It’s time to get your body feeling energised, to RADIATE CONFIDENCE and finally understand your fertile self as you step into the biggest and most exciting transition of your life..

No complicated plans just SIMPLE but effective advice that will get you to your best self before trying for a baby.

You will gain clarity on:

  • How to eat better for your fertility and egg quality
  • What supplements best suit you
  • When and what testing is most important to support your journey
  • How to read your test results
  • Timeframes and expectations and when to seek further support
  • Practical mindfulness support all of which can be seamlessly integrated into your day to day no matter how time poor or busy you are.

I will set you up with the framework you are searching for to support your journey. It starts here!

Everything I have learnt from helping 1000's of women in their journey to motherhood is finally here to help you in your journey!

What’s included:

  • Weekend intensive: 3hrs with myself and an intimate group of women all with the same goal valued at $645
  • Downloadable Shopping list valued at $49
  • Pathology cheat sheet valued at $99
  • 1-on-1 health assessment = $118
  • Lifetime access to PYB4P Facebook group and support
  • Accountability tracking to achieve your goals
  • Community support & vibes!
  • BONUS self paced modules packed full of tips and tools, updated regularly $400
TOTAL $1,311 worth of value!

women say

Agatha Bolla

⭐️⭐️⭐️⭐️⭐️

Jen has been vital in helping my health this year. She’s helped me not only with getting my thyroid issues on track, but helped me create a better lifestyle. She’s done it all in a really practical and easy to understand way!…

Lauren Van Deinsen

⭐️⭐️⭐️⭐️⭐️

Highly recommended! Jennifer is a wonderful naturopath & a lovely person. I went to her 3 months ago looking for an alternative to over-the-counter acne medication but walked away with much, much more. Not only has my skin improved…

Ellyn Hadley

⭐️⭐️⭐️⭐️⭐️

Jennifer has been a huge help to my health and overall wellbeing over the last 8 months. She listened carefully to my health concerns and looked holistically at ways to improve the issues I was experiencing – something that I was not ….

ABOUT

Jennifer

Women are powerful beings sometimes beyond their own belief, it constantly amazes me what women are capable of, particularly when it comes to creating and caring for new life.

The journey to becoming a mother is an exciting and often overwhelming time, I provide naturopathic support and guidance through the journey from navigating preconception care all the way to motherhood and beyond.

Ways I support women in their journey:

  • I teach simple and effective ways to create abundance in your health and fertility
  • I don’t believe in over doing it and will give you tailored 1-on-1 advice on what supplements are best for you
  • I break down fertility nutrition into bite sized chunks that are easy to integrate into your day to day
  • I support your physical and mental health, truly taking a holistic approach so you can enjoy your journey

My journey to naturopathic fertility care began when I fell pregnant with my little girl, Lily. Understanding just how powerful the female body was from a biological, physical and emotional standpoint gave me an even greater respect for women going through their own fertility journey and a burning desire to make their experience as positive as possible.

My journey inspired my further studies in Reproductive Medicine which is assisting me to bridge the gap between the world of medicine and alternative therapies.

INCLUDED

1

Your own personal assessment

We personalise your journey through the program so you get the most out of the program. We dig deep into your health, history, family history so you better understand your health.

2

The supplements you SHOULD be taking

We deep dive into what supplements are best suited to preparing the body for pregnancy. Going through each and better understanding why they may be suitable and if they are suitable for you.

3

Foundational fertility foods

Where nutrition gets confusing and overwhelming we break down the basics of nutrition, what to eat and what not to eat. We explain how you can optimise your diet without getting obsessive!
BONUS Antioxidants, the key driver of egg quality

4

Confidently navigate your fertile window

Knowing your body starts with knowing your menstrual cycle and fertile window. We explain the different phases of the cycle, when you are most fertile and how you can track your cycle without the need for confusing apps, testing kits and tech.

5

Investigating your fertility through pathology and testing

Knowing what tests are available to you, why and where and how you can test may help to uncover simple barriers that can be overcome before you start trying to conceive. We discuss simple markers like iron right up to the more complex like homocysteine

6

Self care & mindfulness

It wouldn’t be a true, well rounded program if we didn’t talk about YOU and your emotional health and movement. This is key to a happy, healthy journey. We give you the tools to support your journey from start to finish.

  • LEARN WHAT SUPPLEMENTS TO TAKE
  • FERTILITY NUTRITION EXPLAINED 
  • 7 DAY FERTILITY DIET PLAN 
  • LEARN HOW TO DECECT OVULATION
  • UNDERSTAND THE MENSTRUAL CYCLE
  • LEARN ABOUT KEY FERTILITY HORMONES
  • KNOW WHAT PATHOLOGY TESTS TO ASK FOR
  • UNDERSTAND HOW TO INTERPRET TEST RESULTS
  • MINDFULNESS RESOURVES TO CALM YOUR NERVOUS SYSTEM
  • EXPERIENCED AND QUALIFIED GUIDANCE
  • PTB4P FACEBOOK GROUP LIFETIME ACCESS
  • A COMMUNITY OF WOMEN AND SUPPORT
  • BONUS: 20MIN 1-ON-1 HEALTH & SUPPLEMENT CONSULT

IT'S TIME

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